3221 Muscle Mechanics 3

Total Course Length: 187 Minutes

  • Lesson 1 – Muscle Mechanics 3 Introduction
  • Lesson 2 – MJM Introduction
  • Lesson 3a – MJM Transfer of Force
  • Lesson 3b – Transfer of Force Model
  • Lesson 4 – MJM Strategic Variations
  • Lesson 5 – MJM Stretch-Shortening Cycle
  • Lesson 6 – Fan Shaped Muscles
  • Lesson 7a – Spurt & Shunt
  • Lesson 7b – Spurt & Shunt Assessment