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3000 (currently 30 hours)
Exercise Mechanics 2
Equipment Mechanics 1
Continuum Training 2
Courses within this Category
3301 Strength?
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3720 "Warm Up" vs PPFC
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3201 Torque 2
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3210 Resistance Mechanics 2: Magnitude
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3220 Muscle Mechanics 2: Magnitude
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3310 Profiles: Strength vs Resistance
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3211 Resistance Mechanics 3: Placement
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3401 Equipment Mechanics 1
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3410 Resistance Profile Manipulation
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3221 Muscle Mechanics 3
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3900 Delivery 1
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