4690 “Balance”, “Balancing” & the “Balancers”

What's Included

Videos (3:02:20)

  • Part 1 - Balance and Balancing 25:14
  • Part 2 - Considerations 31:23
  • Part 3 - Falling and Fall Recovery 16:11
  • Part 4 - Influences 33:53
  • Part 5 - "Balance Exercises"? 26:38
  • Part 6a - Bilateral Progression 9:43
  • Part 6b - Stable, Incline Frontal 3:57
  • Part 6c - Stable, Incline Sagital 1:20
  • Part 6d - Frictional Progression 3:29
  • Part 6e - Frontal 1 DOF 11:29
  • Part 6f - Single Leg Considerations 9:23
  • Part 6g - Single Leg Constant Foot Adjustment Requirements 2:41
  • Part 6h - Single Leg Progression Ideas 3:27
  • Part 6i - Single Leg Progression Ideas 3:32
Price $60.00
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